A woman receiving a massage from a therapist in a massage room, with the therapist leaning over and applying pressure to the woman's back.

Chiropractic Adjustments

An adjustment restores normal movement to joints that have become restricted or stuck. When a joint can't move the way it should, surrounding areas compensate, which over time creates new problems. Adjustments address the source, not just the symptom.

What an adjustment actually does

Using hands-on techniques, an activator, or gentle mobilization, an adjustment restores joint motion and relieves the stress that builds up when your body is compensating. The effect is often immediate: less pain, more range of motion, and a nervous system that can start communicating more clearly.

Adjustments aren't just for the spine. Dr. Kelli works with joints throughout the body, including knees, hips, shoulders, wrists, ankles, and feet, depending on what you need.

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Who benefits

Chiropractic care is effective for a wide range of conditions, including back and neck pain, sciatica, headaches, joint pain, arthritis, and injury recovery. Dr. Kelli also provides Webster-certified care for pregnant women, a specific adjustment protocol designed to support pelvic balance and comfort throughout pregnancy and in preparation for birth.

Conditions commonly addressed:

  • Back and neck pain

  • Sciatica

  • Headaches and migraines

  • Joint pain (knee, hip, shoulder, wrist, ankle)

  • Plantar fasciitis and tendonitis

  • Postural imbalances

  • Pregnancy-related discomfort

People practicing yoga in a studio with large windows and wooden floors.

During pregnancy and postpartum

Pregnancy changes how your body carries weight, distributes load, and moves. Dr. Kelli is trained to work safely and effectively with expectant moms to reduce discomfort and support the body through each stage of pregnancy. Postpartum care helps mothers reconnect with their bodies, address diastasis recti, and rebuild the foundation for long-term strength and function.